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Saturday, June 10 • 10:00am - 11:30am
Flip the Grip: Learn to Approach Hand-to-Foot Backbends

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Limited Capacity seats available

Shift your perspective and boost your mood as you approach hand-to-foot backbends not as the goal of the practice but the journey and process of opening your chest and heart for the attempt. And who knows, maybe it will happen today! Modifications abound, so take the leap and come along for the ride! Bring a strap or a belt and get ready for some blissful breakthroughs.
Class time devoted to lecture: Less than 5 minutes

avatar for Amy Ippoliti

Amy Ippoliti

Amy Ippoliti is known for bringing yoga to modern-day life in a genuine way through her intelligent sequencing, clear instruction, and engaging sense of humor. She is the co-author of the new book, The Art and Business of Teaching Yoga. She shares her passion for yoga, health, ea... Read More →

Saturday June 10, 2017 10:00am - 11:30am
The Shala