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Saturday, June 10 • 12:00pm - 1:30pm
Believe in Your Gut Yoga: Yin Yoga to Detoxify [BONUS] FILLING

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Yin Yoga is the art of surrendering into long holds of seated or lying down postures. This stimulates the connective tissue in the body eliminating energetic blockages and revitalizing health and well-being to the systems of the body. In the same way a good twist of a wet towel wrings it of water, twisting yoga postures relieve our body of back, neck and even gut distress. In this class, we will explore all that yin yoga can do to repair and boost your gut health, empowering you to #BelieveInYourGut. Neutralizing poses that incorporate the center systems of our body, twists work the core and create movement in and around our organs to help detoxify and move things along!
Class time devoted to lecture: 5-10 minutes

Artists
avatar for Kevin Paris

Kevin Paris

LA based singer-songwriter, hug dealer & yoga musician, Paris tours the world performing his feel-good music. After living in Brazil, South Africa and US, his music has grown into a seaside, folk-reggae-acoustic fusion reminiscent of artists like Jack Johnson & Ben Harper. In yog... Read More →

Teachers
avatar for Jessie Kates

Jessie Kates

Jessie is a unique breed of teacher and she loves to provide students with any extraordinary and rare opportunity to unearth powerful life lessons on the yoga mat. Each class, weather it's an intense sweaty vinyasa flow or a juicy yin class, is a deep physical, emotional and spir... Read More →



Saturday June 10, 2017 12:00pm - 1:30pm
The Mothership by Tropicana Probiotics