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Saturday, June 10 • 2:00pm - 3:30pm
Twisted Flow

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Limited Capacity seats available

This long, strong, and steady intermediate vinyasa flow incorporates progressive peak sequencing of sun salutations, balancing poses, standing twists, seated twists, core work, revolved arm balances and backbends. Come ready to practice strongly, sweat, be challenged and have fun. This class assumes that you have a strong vinyasa practice and that you are not being introduced to these poses for the first time. Proceed with intelligence and discernment, modify as needed and challenge yourself appropriately. Keep calm and twist on!
Class time devoted to lecture: Less than 5 minutes
Branded Style: YOGAMAZE

avatar for Yotam Agam

Yotam Agam

Yotam, Producer ,Engineer, Yoga Teacher, Musician and a surfer… | born and grew up in the desert, with balkan-polish roots, one foot | in India and the other all over the world – not spending more than | 2 weeks in one place for more than a decade, passionate about life a... Read More →

avatar for Noah Maze

Noah Maze

Noah Mazé is recognized as among the most advanced of yoga practitioners and an accomplished teacher of yoga teachers, no matter what style of yoga you embrace. Noah's fierce and compassionate dedication to yoga inspires and holds space for students to journey deeper into body, heart, mind, and spirit than they ever could have imagined. Noah founded Noah... Read More →

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