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Saturday, June 10 • 4:00pm - 5:30pm
Yin Yoga - What Do You Prefer? FULL

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Everything we do from what we consume, to the brands we like, to the style of yoga we enjoy comes from the seed of a personal preference. We like what we like and based on the unique way our body is put together it likes what it likes when it is on the mat. Where you reach your arms, how you position your legs in each pose should originate from a tender inquiry into your own body and what feels good to it. In this Yin Yoga class we will explore freedom in our bodies like never before. We will hold space for everyone in the room to connect into their own important point of view and explore every posture with curiosity in the hopes to unlock the ability to express who we are on and what matters most to us on and off the mat.
Class time devoted to lecture: 5-10 minutes

avatar for Jessie Kates

Jessie Kates

Jessie is a unique breed of teacher and she loves to provide students with any extraordinary and rare opportunity to unearth powerful life lessons on the yoga mat. Each class, weather it's an intense sweaty vinyasa flow or a juicy yin class, is a deep physical, emotional and spir... Read More →

Saturday June 10, 2017 4:00pm - 5:30pm
The Nook

Attendees (65)

Waitlist (1)