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Saturday, June 10 • 8:00am - 9:30am
90's Alt Rock Flow FILLING

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Enjoy a fun and sweaty flow set to the soundtrack of some of the best Alt Rock tracks of the 90's. Pearl Jam, Stone Temple Pilots, Incubus, The Smashing Pumpkins, The Foo Fighters, 311, Alice in Chains, Cake, Live, and Sublime are just a few of the old favorites that will help you channel your inner angsty teen as you sweat your way through this intermediate flow practice.
Class time devoted to lecture: 5-10 minutes

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avatar for Alia Khan

Alia Khan

A native of Austin, TX, Alia J. Khan is a recovering attorney-turned-entrepreneur. She began practicing yoga when she began practicing law, because she knew she needed a way to balance out the stress of her new career, and obtained her 200-hour teaching certification in 2012. Aft... Read More →



Saturday June 10, 2017 8:00am - 9:30am
The Nest by Lifeway