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Friday, June 9 • 4:00pm - 5:30pm
Open up and Say 'Ahhhhh!!': AcroYoga Backbends and Chest Openers

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Limited Capacity seats available

This session focuses on breaking down the thick armor we build to protect our Self from the daily rigors of a hectic lifestyle. Through a series of supportive backbends and chest openers, we'll tap into the true flexibility of our nature and develop new trust within the body. An assortment of cooling therapies follow to soothe the flames and smooth the breath. All yogis welcome!
Class time devoted to lecture: 5-10 minutes

Teachers
avatar for James Fowler

James Fowler

James Fowler is a yoga teacher, a life enthusiast, and a lover of change. When he's not balancing people on his hands and feet, you can find him balancing the other three things he holds most dear: family, food, and fun. | James fell in love with yoga after suffering a series of... Read More →
avatar for Daniel Scott

Daniel Scott

Not all yogis are created equal. Daniel Scott is one of them. This infamous yogi provocateur provides an alternative to the "yoga voice," teaching people how to be yogis and reminding yogis how to be people. Combining experience as a senior-level AcroYoga instructor with decades... Read More →


Friday June 9, 2017 4:00pm - 5:30pm
The Shala

Attendees (26)