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Sunday, June 11 • 10:00am - 11:30am
Hip Opening Earth Flow FILLING

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Everyone wants to be free, open, relaxed and grounded in their hips, while keeping their knee joints safe. But most of us feel tight, limited, and stuck in our lower bodies. Experience the euphoria of full range of motion in your hips through a systematic, gradual exploration of hip opening postures and warm ups ranging from pigeon pose all the way to lotus and even leg-behind-the-head pose. Come with a willing spirit and leave with an open pelvis!
Class time devoted to lecture: Less than 5 minutes

Artists
avatar for Kevin Paris

Kevin Paris

LA based singer-songwriter, hug dealer & yoga musician, Paris tours the world performing his feel-good music. After living in Brazil, South Africa and US, his music has grown into a seaside, folk-reggae-acoustic fusion reminiscent of artists like Jack Johnson & Ben Harper. In yoga... Read More →

Teachers
avatar for Amy Ippoliti

Amy Ippoliti

Amy Ippoliti is known for bringing yoga to modern-day life in a genuine way through her intelligent sequencing, clear instruction, and engaging sense of humor. She is the co-author of the new book, The Art and Business of Teaching Yoga. She shares her passion for yoga, health, earth... Read More →


Sunday June 11, 2017 10:00am - 11:30am
The Shala