Saturday, June 10 • 4:00pm - 5:30pm
Alignment Basics For A Happy Lower Back

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Limited Capacity seats available

Breathe new life into your lower body with a delicious spectrum of hamstring, hip, and lower back poses modified for therapeutic relief and benefit. Perfect if you want more freedom and ease in your body so you can shine more brightly. Walk away feeling strong, open, uplifted, and unstoppable! Great if you need a more therapeutic and gentle but totally fortifying practice. All levels welcome.
Class time devoted to lecture: Less than 5 minutes

avatar for Amy Ippoliti

Amy Ippoliti

Amy Ippoliti is known for bringing yoga to modern-day life in a genuine way through her intelligent sequencing, clear instruction, and engaging sense of humor. She is the co-author of the new book, The Art and Business of Teaching Yoga. She shares her passion for yoga, health, earth... Read More →

Saturday June 10, 2017 4:00pm - 5:30pm
The Mothership by Tropicana Probiotics