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Friday, June 9 • 4:00pm - 5:30pm
Rhythmic Gymnastics Hula Hoop Tosses

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Limited Capacity seats available

Inspired by many tosses seen in rhythmic gymnastics, this class will develop your hula hoop tossing skills to add dynamic drama to your hoop flow or performance. This class will begin with a warm up of the arms and hands and tossing drills to develop this mid-air ability. After the warm up, you will practice a variety of hula hoop tosses and catches that are often seen in rhythmic gymnastics competition routines. This class will cover how the flashy rhythmic gymnastics style can be adapted for circus and flow arts! Depending on skill level & interest, this class may include more challenging catches on the feet and around the body. The class will end with a 10-15 minute stretching cool down. Come prepared to launch your hoop in the air and start training for Tokyo 2020!
Class time devoted to lecture: 5-10 minutes

avatar for Hannah Stanton-Gockel

Hannah Stanton-Gockel

Hannah has been hooping for nearly 8 years, specializing in circus-style hula hoop performance. Her approach to hoop dance is defined by clean on-body tricks, flexibility, and a strong stage presence. While studying Spanish & International Business at Ohio University, Hannah deci... Read More →

Friday June 9, 2017 4:00pm - 5:30pm
The Uncommons

Attendees (2)