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Saturday, June 10 • 6:00pm - 7:30pm
Rolling in the Deep (Fascia): Full Body Surrender Self-Bodywork FILLING

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Wrap up the day (and bring on the night) with a full body guided self-massage. A bag of self-body work tools and 90 minutes of guided self massage will bring you sweet relief from the soles of your feet to the tops of your tight upper traps. (Warning: May induce public drooling, napping and moaning.)
Class time devoted to lecture: 5-10 minutes

Teachers
avatar for Nikki Vilella

Nikki Vilella

Nikki Vilella is a senior teacher at and co-director of NYC’s Kula Yoga Project. She is at the helm of Kula's 200-hour teaching training program and guest teaches in other programs around the country. She strives to include the perfect alchemy of precise physical instruction, i... Read More →


Saturday June 10, 2017 6:00pm - 7:30pm
The Lookout