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Saturday, June 10 • 12:00pm - 1:30pm
A Beginner's Guide To Running Trails

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Limited Capacity seats available

Get ready to get dirty and hit the trails with confidence. This trail running clinic will teach the important aspects of trail running including benefits, form and technique, running hills- up and down, and pacing. We'll end the class with a group run off the beaten path. After class hang around for Q&A on gear, hydration, shoes, nutrition and safety.
Class time devoted to lecture: 21-30 minutes

avatar for Matthew Young

Matthew Young

University of Southern California
I’ve raced on roads and trails in events from 5ks to 100k, century bike rides and triathlons but I don’t win races. I’m not a superstar runner but I’ve learned some things along the way that have helped me improve over the past 17 years and I love to share those lessons w... Read More →

Saturday June 10, 2017 12:00pm - 1:30pm
The Trailhead by adidas

Attendees (13)