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Sunday, June 11 • 12:00pm - 1:30pm
Rest Reset

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Limited Capacity seats available

You've heard it before, Less is More, and it's true. Taken a restorative class lately? Ya should. Trust. This is a luxurious restorative practice designed to cue the parasympathetic nervous system and open up energetic and physical pathways in the body. Bliss out in your own undoing and restore your well.
Class time devoted to lecture: Less than 5 minutes
Branded Style: groundcontrol

Teachers
avatar for Lindsay Ashmun

Lindsay Ashmun

Lindsay Ashmun is a senior teacher at Kula Yoga Project in NYC and and owns GROUNDCONTROL, a private pilates and physiyoga practice in downtown Mahattan where she is working to rescue one yogi at a time, rotator cuff by rotator cuff, hamstring by hamstring. Lindsay has been practicing... Read More →



Sunday June 11, 2017 12:00pm - 1:30pm
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